Pete Stott 3000m row
3,000m
Meters
12:40.8
Time
2:06.8
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 106 |
October 12, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 25 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 25 |
| 2:33.9 | 1,200m | 2:08.2 | 166 | 871 | 25 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 26 |
| 2:32.3 | 2,400m | 2:06.9 | 171 | 889 | 26 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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