Pete Stott v1:00/1:41r...3 row
727m
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 766m |
| Overall Time | 6:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 103 |
November 07, 2022 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | |
| r: 1:41 | 20m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| r: 1:49 | 19m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.