Pete Stott v500m/5:33r...3 row
1,500m
Meters
5:43.7
Time
1:54.5
Pace
104
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:18.0 |
| Overall Distance | 1,541m |
| Overall Time | 18:01.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 0 |
November 10, 2022 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,500m | 1:54.5 | 233 | 1101 | 30 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 32 | |
| r: 5:33 | 17m | |||||
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 31 | |
| r: 6:30 | 13m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | |
| r: 0:15 | 11m | |||||
| r41m |
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Workout Graph
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