Pete Stott v5c/2:21r...2 row
147m
Meters
0:34.5
Time
1:57.3
Pace
10
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 197m |
| Overall Time | 6:59.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 0 |
November 11, 2022 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.5 | 147m | 1:57.3 | 217 | 1045 | 25 | |
| 0:19.0 | 77m | 2:03.3 | 186 | 941 | 25 | |
| r: 2:21 | 34m | |||||
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 27 | |
| r: 4:04 | 16m | |||||
| r50m |
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Workout Graph
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