Pete Stott v20c/2:43r...5 row
1,246m
Meters
4:19.0
Time
1:43.9
Pace
100
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 9:36.0 |
| Overall Distance | 1,315m |
| Overall Time | 13:55.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 110 |
November 15, 2022 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,246m | 1:43.9 | 312 | 1372 | 31 | |
| 0:54.9 | 258m | 1:46.3 | 291 | 1300 | 28 | |
| r: 2:43 | 18m | |||||
| 0:50.4 | 246m | 1:42.4 | 326 | 1420 | 33 | |
| r: 2:44 | 19m | |||||
| 0:52.6 | 252m | 1:44.3 | 308 | 1359 | 33 | |
| r: 2:01 | 16m | |||||
| 0:49.9 | 244m | 1:42.2 | 327 | 1426 | 32 | |
| r: 2:08 | 16m | |||||
| 0:51.1 | 247m | 1:43.4 | 316 | 1388 | 32 | |
| r69m |
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Workout Graph
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