Pete Stott 400m row
400m
Meters
1:41.7
Time
2:07.1
Pace
24
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 105 |
November 28, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 23 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
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