Pete Stott 3000m row
3,000m
Meters
13:42.0
Time
2:17.0
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 103 |
December 05, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 21 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 20 |
| 2:40.8 | 1,200m | 2:14.0 | 145 | 800 | 22 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 22 |
| 2:40.8 | 2,400m | 2:14.0 | 145 | 800 | 23 |
| 2:40.8 | 3,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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