Pete Stott v21c/3:38r...5 row
887m
Meters
2:57.4
Time
1:40.0
Pace
75
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:46.0 |
| Overall Distance | 970m |
| Overall Time | 15:43.4 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 96 |
December 09, 2022 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 887m | 1:40.0 | 350 | 1504 | 34 | |
| 0:50.8 | 252m | 1:40.7 | 342 | 1476 | 32 | |
| r: 3:38 | 22m | |||||
| 0:44.5 | 219m | 1:41.5 | 334 | 1448 | 35 | |
| r: 3:54 | 20m | |||||
| 0:35.9 | 179m | 1:40.2 | 347 | 1494 | 35 | |
| r: 2:53 | 20m | |||||
| 0:26.4 | 136m | 1:37.0 | 383 | 1617 | 36 | |
| r: 2:21 | 21m | |||||
| 0:19.9 | 102m | 1:37.5 | 377 | 1597 | 36 | |
| r83m |
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Workout Graph
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