Pete Stott 4000m BikeErg
4,000m
Meters
10:32.6
Time
2:38.1
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 64 |
| Revolution Count | 679 |
| Power/kg | 0.95 |
| Drag Factor | 69 |
December 10, 2022 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.6 | 4,000m | 2:38.1 | 88 | 604 | 64 |
| 2:08.2 | 800m | 2:40.2 | 85 | 592 | 63 |
| 2:07.0 | 1,600m | 2:38.7 | 87 | 601 | 64 |
| 2:07.8 | 2,400m | 2:39.7 | 86 | 595 | 64 |
| 2:05.3 | 3,200m | 2:36.6 | 91 | 613 | 65 |
| 2:04.4 | 4,000m | 2:35.5 | 93 | 620 | 66 |
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Workout Graph
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