Pete Stott 4000m BikeErg
4,000m
Meters
10:33.0
Time
2:38.2
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 64 |
| Revolution Count | 679 |
| Power/kg | 0.95 |
| Drag Factor | 69 |
December 10, 2022 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.0 | 4,000m | 2:38.2 | 88 | 603 | 64 |
| 2:05.5 | 800m | 2:36.8 | 91 | 612 | 65 |
| 2:07.2 | 1,600m | 2:39.0 | 87 | 599 | 64 |
| 2:07.3 | 2,400m | 2:39.1 | 87 | 598 | 64 |
| 2:07.2 | 3,200m | 2:39.0 | 87 | 599 | 64 |
| 2:05.8 | 4,000m | 2:37.2 | 90 | 609 | 65 |
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Workout Graph
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