Pete Stott 4000m BikeErg
4,000
Meters
10:42.2
Time
2:40.5
Pace
106
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 63 |
| Revolution Count | 679 |
| Power/kg | 0.88 |
| Drag Factor | 69 |
December 11, 2022 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:42.2 | 4,000 | 2:40.5 | 85 | 591 | 106 | 63 |
| 2:07.0 | 800 | 2:38.7 | 87 | 601 | 21 | 64 |
| 2:25.2 | 1,600 | 3:01.5 | 59 | 501 | 21 | 56 |
| 2:13.4 | 2,400 | 2:46.7 | 75 | 559 | 21 | 61 |
| 2:00.4 | 3,200 | 2:30.5 | 103 | 653 | 21 | 68 |
| 1:56.3 | 4,000 | 2:25.3 | 114 | 692 | 22 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.