Pete Stott 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Stroke Count | 45 |
Drag Factor | 99 |
December 15, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.0 | 500m | 2:09.0 | 163 | 861 | 20 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
0:26.0 | 500m | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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