Pete Stott 3000m row
3,000m
Meters
12:49.8
Time
2:08.3
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 95 |
December 17, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 22 |
| 2:35.1 | 1,200m | 2:09.2 | 162 | 857 | 22 |
| 2:35.9 | 1,800m | 2:09.9 | 160 | 849 | 23 |
| 2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 23 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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