Pete Stott v12c/2:34r...6 row
779m
Meters
2:26.6
Time
1:34.0
Pace
72
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 884m |
| Overall Time | 15:25.6 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 37 |
| Stroke Count | 93 |
| Drag Factor | 97 |
December 19, 2022 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 779m | 1:34.0 | 420 | 1745 | 37 | |
| 0:26.8 | 137m | 1:37.8 | 374 | 1587 | 36 | |
| r: 2:34 | 21m | |||||
| 0:25.6 | 133m | 1:36.2 | 393 | 1651 | 38 | |
| r: 2:35 | 22m | |||||
| 0:25.1 | 132m | 1:35.0 | 407 | 1701 | 36 | |
| r: 2:36 | 24m | |||||
| 0:23.3 | 126m | 1:32.4 | 443 | 1823 | 39 | |
| r: 2:37 | 20m | |||||
| 0:23.9 | 128m | 1:33.3 | 430 | 1780 | 38 | |
| r: 2:37 | 18m | |||||
| 0:21.9 | 121m | 1:30.4 | 472 | 1925 | 41 | |
| r105m |
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Workout Graph
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