Pete Stott 3000m row
3,000m
Meters
13:17.3
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 86 |
December 21, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.3 | 3,000m | 2:12.8 | 149 | 813 | 22 |
| 2:50.6 | 600m | 2:22.1 | 122 | 719 | 20 |
| 2:38.1 | 1,200m | 2:11.7 | 153 | 826 | 22 |
| 2:40.4 | 1,800m | 2:13.6 | 147 | 804 | 22 |
| 2:38.1 | 2,400m | 2:11.7 | 153 | 826 | 22 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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