Pete Stott v40c/6:14r...2 row
1,130m
Meters
4:19.4
Time
1:54.7
Pace
80
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 1,145m |
| Overall Time | 10:33.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 108 |
December 23, 2022 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,130m | 1:54.7 | 231 | 1096 | 25 | |
| 2:13.6 | 575m | 1:56.1 | 223 | 1068 | 25 | |
| r: 6:14 | 15m | |||||
| 2:05.8 | 556m | 1:53.1 | 242 | 1131 | 25 | |
| r15m |
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Workout Graph
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