Pete Stott v10c/1:08r...2 row
294m
Meters
1:10.1
Time
1:59.2
Pace
20
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 336m |
| Overall Time | 6:49.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 104 |
December 29, 2022 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 294m | 1:59.2 | 207 | 1010 | 22 | |
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 22 | |
| r: 1:08 | 26m | |||||
| 0:34.3 | 146m | 1:57.4 | 216 | 1043 | 23 | |
| r: 4:31 | 16m | |||||
| r42m |
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Workout Graph
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