Pete Stott v11c/1:25r...22 SkiErg

3,561m

Meters

14:08.2

Time

1:59.0

Pace

242

Calories

Rest Distance332m
Rest Time32:11.0
Overall Distance3,893m
Overall Time46:19.2
Average Watts207
Calories Per Hour1013
Stroke Rate46
Stroke Count665
Drag Factor71

December 31, 2022 10:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:08.2 3,561m 1:59.0 207 1013 46
0:35.4 155m 1:54.1 235 1108 44
r: 1:25 16m
0:35.0 154m 1:53.6 239 1120 43
r: 0:43 14m
0:37.3 159m 1:57.2 217 1046 43
r: 0:51 14m
0:38.5 162m 1:58.8 209 1017 44
r: 1:07 20m
0:38.8 163m 1:59.0 208 1014 45
r: 1:09 17m
0:38.7 161m 2:00.1 202 993 45
r: 1:17 19m
0:37.2 158m 1:57.7 215 1038 45
r: 1:17 12m
0:40.0 166m 2:00.4 200 988 45
r: 1:25 15m
0:37.6 159m 1:58.2 212 1028 48
r: 1:33 15m
0:37.0 159m 1:56.3 222 1064 49
r: 1:32 13m
0:38.8 163m 1:59.0 208 1014 48
r: 1:33 18m
0:37.6 160m 1:57.5 216 1042 51
r: 1:22 17m
0:39.5 164m 2:00.4 200 989 47
r: 1:37 15m
0:40.0 165m 2:01.2 197 976 48
r: 1:45 14m
0:39.9 165m 2:00.9 198 981 47
r: 1:57 14m
0:38.8 163m 1:59.0 208 1014 46
r: 1:39 15m
0:40.2 166m 2:01.0 197 978 48
r: 1:41 16m
0:39.7 165m 2:00.3 201 991 47
r: 1:58 15m
0:36.5 157m 1:56.2 223 1066 51
r: 2:14 12m
0:40.2 166m 2:01.0 197 978 49
r: 2:01 14m
0:40.8 167m 2:02.1 192 960 48
r: 2:00 16m
0:40.8 167m 2:02.1 192 960 50
r: 0:05 11m
r332m

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