Pete Stott 500m row

500m

Meters

2:03.6

Time

2:03.6

Pace

30

Calories

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count47
Drag Factor90

January 16, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.6 500m 2:03.6 185 937 22
0:24.8 100m 2:04.0 184 931 24
0:25.1 200m 2:05.5 177 909 22
0:24.9 300m 2:04.5 181 924 22
0:24.7 400m 2:03.5 186 939 22
0:24.1 500m 2:00.5 200 988 25

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Workout Graph

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