Pete Stott 300m row
300m
Meters
1:10.9
Time
1:58.1
Pace
18
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 23 |
Stroke Count | 28 |
Drag Factor | 91 |
February 13, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.9 | 300m | 1:58.1 | 212 | 1030 | 23 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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