Pete Stott v15c/2:22r...8 BikeErg
2,946m
Meters
5:11.3
Time
1:45.6
Pace
120
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 14:36.0 |
| Overall Distance | 3,197m |
| Overall Time | 19:47.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 88 |
| Revolution Count | 500 |
| Power/kg | 3.19 |
| Drag Factor | 75 |
February 15, 2023 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.3 | 2,946m | 1:45.6 | 297 | 1320 | 88 | |
| 0:39.5 | 369m | 1:47.0 | 285 | 1282 | 87 | |
| r: 2:22 | 44m | |||||
| 0:42.6 | 390m | 1:49.2 | 269 | 1224 | 87 | |
| r: 1:32 | 27m | |||||
| 0:32.8 | 335m | 1:37.9 | 373 | 1583 | 93 | |
| r: 2:17 | 39m | |||||
| 0:37.4 | 361m | 1:43.6 | 315 | 1383 | 88 | |
| r: 1:32 | 36m | |||||
| 0:38.3 | 364m | 1:45.2 | 300 | 1334 | 91 | |
| r: 2:40 | 30m | |||||
| 0:41.8 | 384m | 1:48.8 | 271 | 1233 | 88 | |
| r: 1:31 | 39m | |||||
| 0:37.3 | 361m | 1:43.3 | 317 | 1392 | 90 | |
| r: 2:42 | 36m | |||||
| 0:41.6 | 382m | 1:48.9 | 271 | 1232 | 85 | |
| r251m |
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