Pete Stott 3c row
45m
Meters
0:30.8
Time
5:42.2
Pace
3
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 107 |
February 17, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 45m | 5:42.2 | 9 | 330 | 21 |
| 0:11.3 | 46m | 2:02.8 | 189 | 950 | 21 |