Pete Stott v8:00/2:02r...5 BikeErg
17,691m
Meters
40:00.0
Time
2:15.6
Pace
519
Calories
131
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 17,862m |
| Overall Time | 48:04.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 72 |
| Revolution Count | 2902 |
| Power/kg | 1.51 |
| Drag Factor | 77 |
March 02, 2023 10:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,691m | 2:15.6 | 140 | 782 | 72 | 131 | |
| 8:00.0 | 3,443m | 2:19.4 | 129 | 744 | 70 | 120 | |
| r: 2:02 | 57m | ||||||
| 8:00.0 | 3,585m | 2:13.8 | 146 | 801 | 74 | 131 | |
| r: 2:01 | 38m | ||||||
| 8:00.0 | 3,561m | 2:14.7 | 143 | 791 | 73 | 135 | |
| r: 2:00 | 41m | ||||||
| 8:00.0 | 3,581m | 2:14.0 | 145 | 800 | 74 | 136 | |
| r: 2:01 | 35m | ||||||
| 8:00.0 | 3,522m | 2:16.2 | 138 | 775 | 72 | 137 | |
| r171m |
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Workout Graph
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