Pete Stott v15c/6:12r...4 BikeErg
1,517m
Meters
2:41.2
Time
1:46.2
Pace
60
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 14:03.0 |
| Overall Distance | 1,683m |
| Overall Time | 16:44.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 92 |
| Revolution Count | 248 |
| Power/kg | 3.14 |
March 08, 2023 06:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:41.2 | 1,517m | 1:46.2 | 292 | 1303 | 92 | |
| 0:36.1 | 356m | 1:41.4 | 336 | 1455 | 98 | |
| r: 6:12 | 37m | |||||
| 0:42.3 | 391m | 1:48.1 | 276 | 1251 | 92 | |
| r: 3:03 | 51m | |||||
| 0:40.5 | 382m | 1:46.0 | 294 | 1310 | 93 | |
| r: 4:42 | 38m | |||||
| 0:42.3 | 388m | 1:49.0 | 270 | 1229 | 86 | |
| r: 0:06 | 40m | |||||
| r166m |
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Workout Graph
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