Pete Stott 5000m row
5,000m
Meters
21:29.9
Time
2:08.9
Pace
307
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
March 08, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 22 | 149 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 141 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 | 148 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 | 150 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 23 | 152 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 158 |
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Workout Graph
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