Pete Stott 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
March 16, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 23 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 23 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 23 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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