Pete Stott v40c/4:28r...4 BikeErg
2,973m
Meters
5:57.8
Time
2:00.3
Pace
100
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 11:11.0 |
| Overall Distance | 3,061m |
| Overall Time | 17:08.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 78 |
| Revolution Count | 483 |
| Power/kg | 2.16 |
March 21, 2023 10:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:57.8 | 2,973m | 2:00.3 | 201 | 991 | 78 | |
| 2:13.4 | 1,150m | 1:56.0 | 224 | 1071 | 82 | |
| r: 4:28 | 32m | |||||
| 1:49.1 | 902m | 2:00.9 | 198 | 980 | 78 | |
| r: 3:39 | 19m | |||||
| 1:17.1 | 618m | 2:04.7 | 180 | 920 | 75 | |
| r: 3:04 | 37m | |||||
| 0:38.1 | 304m | 2:05.3 | 178 | 911 | 76 | |
| r88m |
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Workout Graph
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