Pete Stott 500m row

500m

Meters

2:10.3

Time

2:10.3

Pace

30

Calories

Average Watts158
Calories Per Hour844
Stroke Rate21
Stroke Count47
Drag Factor106

March 22, 2023 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.3 500m 2:10.3 158 844 21
0:26.3 100m 2:11.5 154 829 23
0:26.4 200m 2:12.0 152 823 20
0:25.9 300m 2:09.5 161 854 21
0:26.1 400m 2:10.5 157 841 23
0:25.7 500m 2:08.5 165 867 21

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Workout Graph

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