Pete Stott v30c/1:29r...2 row
861m
Meters
3:20.2
Time
1:56.2
Pace
60
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:29.0 |
| Overall Distance | 882m |
| Overall Time | 4:49.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 106 |
March 31, 2023 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 861m | 1:56.2 | 223 | 1066 | 26 | |
| 1:38.4 | 427m | 1:55.2 | 229 | 1087 | 26 | |
| r: 1:29 | 21m | |||||
| 1:41.8 | 435m | 1:57.0 | 218 | 1051 | 27 | |
| r21m |
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Workout Graph
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