Pete Stott v27c/4:38r...4 row
915m
Meters
3:13.3
Time
1:45.6
Pace
72
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 13:44.0 |
| Overall Distance | 968m |
| Overall Time | 16:57.3 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 105 |
April 05, 2023 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 915m | 1:45.6 | 297 | 1322 | 25 | |
| 1:08.5 | 332m | 1:43.1 | 319 | 1397 | 25 | |
| r: 4:38 | 16m | |||||
| 1:01.0 | 279m | 1:49.3 | 268 | 1222 | 25 | |
| r: 4:56 | 20m | |||||
| 0:40.6 | 192m | 1:45.7 | 296 | 1319 | 28 | |
| r: 4:10 | 17m | |||||
| 0:23.2 | 112m | 1:43.5 | 315 | 1384 | 28 | |
| r53m |
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Workout Graph
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