Pete Stott 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 104 |
April 15, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 21 | 151 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 139 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 147 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 154 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 155 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 164 |
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Workout Graph
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