Pete Stott 400m row
400m
Meters
1:45.2
Time
2:11.5
Pace
23
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 86 |
April 19, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 22 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 21 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 21 |
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