Pete Stott v24c/2:38r...3 SkiErg
1,075m
Meters
4:17.7
Time
1:59.8
Pace
72
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 1,108m |
| Overall Time | 9:02.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
| Stroke Count | 204 |
| Drag Factor | 75 |
May 04, 2023 10:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,075m | 1:59.8 | 203 | 999 | 47 | |
| 1:18.0 | 340m | 1:54.7 | 232 | 1098 | 48 | |
| r: 2:38 | 18m | |||||
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 47 | |
| r: 2:07 | 15m | |||||
| 1:29.7 | 367m | 2:02.2 | 192 | 959 | 47 | |
| r33m |
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Workout Graph
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