Pete Stott v1000m/2:56r...5 BikeErg
5,000m
Meters
9:57.9
Time
1:59.5
Pace
165
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 15:41.0 |
| Overall Distance | 5,119m |
| Overall Time | 25:38.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 84 |
| Revolution Count | 869 |
| Power/kg | 2.2 |
| Drag Factor | 68 |
June 07, 2023 10:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:57.9 | 5,000m | 1:59.5 | 205 | 1004 | 84 | |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 85 | |
| r: 2:56 | 31m | |||||
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 84 | |
| r: 3:14 | 32m | |||||
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 83 | |
| r: 4:33 | 24m | |||||
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 86 | |
| r: 4:58 | 32m | |||||
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 86 | |
| r119m |
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Workout Graph
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