Pete Stott 400m row
400m
Meters
2:06.6
Time
2:38.2
Pace
24
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 16 |
Stroke Count | 34 |
Drag Factor | 103 |
June 08, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.6 | 400m | 2:38.2 | 88 | 603 | 16 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 22 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 20 |
0:55.2 | 300m | 4:36.0 | 17 | 357 | 9 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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