Pete Stott 400m row

400m

Meters

2:06.6

Time

2:38.2

Pace

24

Calories

Average Watts88
Calories Per Hour603
Stroke Rate16
Stroke Count34
Drag Factor103

June 08, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.6 400m 2:38.2 88 603 16
0:24.3 100m 2:01.5 195 971 22
0:23.8 200m 1:59.0 208 1014 20
0:55.2 300m 4:36.0 17 357 9
0:23.3 400m 1:56.5 221 1061 23

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Workout Graph

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