Pete Stott v300m/2:47r...6 row
1,700m
Meters
6:28.7
Time
1:54.3
Pace
118
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 17:04.0 |
| Overall Distance | 1,751m |
| Overall Time | 23:32.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 91 |
June 09, 2023 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,700m | 1:54.3 | 234 | 1106 | 31 | |
| 1:00.8 | 300m | 1:41.3 | 336 | 1457 | 34 | |
| r: 2:47 | 10m | |||||
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 31 | |
| r: 2:53 | 8m | |||||
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 30 | |
| r: 5:01 | 9m | |||||
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 31 | |
| r: 3:16 | 11m | |||||
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 31 | |
| r: 3:07 | 13m | |||||
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 33 | |
| r51m |
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Workout Graph
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