Pete Stott v12c/3:09r...4 BikeErg
1,142m
Meters
1:56.7
Time
1:42.1
Pace
48
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 1,265m |
| Overall Time | 11:11.7 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| RPM | 91 |
| Revolution Count | 198 |
| Power/kg | 3.53 |
June 12, 2023 10:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.7 | 1,142m | 1:42.1 | 328 | 1428 | 91 | |
| 0:31.7 | 300m | 1:45.6 | 297 | 1320 | 89 | |
| r: 3:09 | 49m | |||||
| 0:32.0 | 302m | 1:45.9 | 294 | 1312 | 88 | |
| r: 3:09 | 30m | |||||
| 0:24.9 | 259m | 1:36.1 | 394 | 1655 | 97 | |
| r: 2:57 | 44m | |||||
| 0:28.2 | 281m | 1:40.3 | 346 | 1491 | 94 | |
| r123m |
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