Pete Stott v500m/3:49r...3 row
1,500m
Meters
6:20.8
Time
2:06.9
Pace
96
Calories
89
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 8:13.0 |
| Overall Distance | 1,523m |
| Overall Time | 14:33.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 88 |
June 19, 2023 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:20.8 | 1,500m | 2:06.9 | 171 | 888 | 24 | 89 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 24 | 89 | |
| r: 3:49 | 12m | ||||||
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | ||
| r: 4:24 | 11m | ||||||
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 23 | ||
| r23m |
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Workout Graph
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