Pete Stott v20c/1:56r...3 BikeErg
1,676m
Meters
3:12.2
Time
1:54.6
Pace
60
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 1,751m |
| Overall Time | 8:33.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 82 |
| Revolution Count | 276 |
| Power/kg | 2.5 |
| Drag Factor | 86 |
July 01, 2023 10:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:12.2 | 1,676m | 1:54.6 | 232 | 1098 | 82 | |
| 0:58.4 | 534m | 1:49.3 | 268 | 1220 | 86 | |
| r: 1:56 | 40m | |||||
| 1:09.1 | 585m | 1:58.1 | 212 | 1030 | 80 | |
| r: 3:25 | 35m | |||||
| 1:04.7 | 558m | 1:55.9 | 225 | 1072 | 82 | |
| r75m |
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Workout Graph
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