Pete Stott v20c/1:56r...3 row
852m
Meters
5:02.2
Time
2:57.3
Pace
60
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 885m |
| Overall Time | 10:23.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 95 |
July 01, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 852m | 2:57.3 | 63 | 515 | 17 | |
| 1:01.7 | 275m | 1:52.1 | 248 | 1153 | 26 | |
| r: 1:56 | 15m | |||||
| 2:53.4 | 290m | 4:58.9 | 13 | 345 | 10 | |
| r: 3:25 | 18m | |||||
| 1:07.1 | 288m | 1:56.4 | 221 | 1061 | 27 | |
| r33m |
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Workout Graph
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