Pete Stott v15c/1:36r...4 BikeErg
2,737m
Meters
5:36.3
Time
2:02.8
Pace
90
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 13:39.0 |
| Overall Distance | 2,861m |
| Overall Time | 19:15.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 78 |
| Revolution Count | 458 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
July 18, 2023 10:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.3 | 2,737m | 2:02.8 | 189 | 949 | 78 | |
| 0:44.2 | 402m | 1:49.9 | 263 | 1206 | 83 | |
| r: 1:36 | 44m | |||||
| 1:00.1 | 473m | 2:07.0 | 171 | 887 | 75 | |
| r: 2:04 | 45m | |||||
| 1:02.5 | 483m | 2:09.3 | 162 | 855 | 75 | |
| r: 9:59 | 35m | |||||
| 2:49.5 | 1,379m | 2:02.9 | 188 | 948 | 80 | |
| r124m |
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Workout Graph
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