Pete Stott v500m/7:49r...2 row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 1,022m |
| Overall Time | 12:01.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 114 |
August 02, 2023 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 26 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 | |
| r: 7:49 | 12m | |||||
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| r: 0:19 | 10m | |||||
| r22m |
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Workout Graph
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