Pete Stott 5000m row
5,000m
Meters
22:37.8
Time
2:15.7
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 85 |
August 08, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,000m | 2:15.7 | 140 | 781 | 20 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 21 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 19 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 21 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 22 |
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Workout Graph
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