Pete Stott 20:00 row

4,316m

Meters

20:00.0

Time

2:19.0

Pace

255

Calories

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count406
Drag Factor86

August 10, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,316m 2:19.0 130 748 20
4:00.0 905m 2:12.5 150 816 20
8:00.0 871m 2:17.7 134 760 20
12:00.0 827m 2:25.1 115 694 19
16:00.0 846m 2:21.8 123 722 20
20:00.0 868m 2:18.2 132 755 21

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Workout Graph

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