Pete Stott v15c/7:52r...4 BikeErg
1,767m
Meters
3:31.4
Time
1:59.6
Pace
60
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 24:22.0 |
| Overall Distance | 1,909m |
| Overall Time | 27:53.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 79 |
| Revolution Count | 304 |
| Power/kg | 2.19 |
August 14, 2023 10:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,767m | 1:59.6 | 204 | 1003 | 79 | |
| 0:49.2 | 426m | 1:55.4 | 227 | 1081 | 82 | |
| r: 7:52 | 34m | |||||
| 0:55.5 | 454m | 2:02.2 | 192 | 959 | 78 | |
| r: 9:07 | 42m | |||||
| 0:52.6 | 441m | 1:59.2 | 206 | 1009 | 80 | |
| r: 7:23 | 66m | |||||
| 0:54.1 | 446m | 2:01.3 | 196 | 974 | 79 | |
| r142m |
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Workout Graph
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