Pete Stott v800m/0:02r...4 row
2,600m
Meters
10:41.8
Time
2:03.4
Pace
168
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 2,614m |
| Overall Time | 16:40.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 93 |
August 15, 2023 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,600m | 2:03.4 | 186 | 940 | 24 | |
| 3:07.1 | 800m | 1:56.9 | 219 | 1053 | 24 | |
| r: 0:02 | 0m | |||||
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 23 | |
| r: 5:54 | 14m | |||||
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 | |
| r: 0:03 | 0m | |||||
| 3:29.6 | 800m | 2:11.0 | 156 | 835 | 25 | |
| r14m |
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Workout Graph
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