Pete Stott 4000m BikeErg
4,000m
Meters
10:04.2
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 68 |
| Revolution Count | 694 |
| Power/kg | 1.1 |
August 16, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.2 | 4,000m | 2:31.0 | 102 | 649 | 68 |
| 2:07.9 | 800m | 2:39.8 | 86 | 594 | 65 |
| 2:02.9 | 1,600m | 2:33.6 | 97 | 632 | 68 |
| 1:58.7 | 2,400m | 2:28.3 | 107 | 668 | 70 |
| 1:57.2 | 3,200m | 2:26.5 | 111 | 683 | 71 |
| 1:57.5 | 4,000m | 2:26.8 | 110 | 680 | 71 |
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Workout Graph
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