Pete Stott 4000m BikeErg
4,000
Meters
9:39.0
Time
2:24.7
Pace
108
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 66 |
| Revolution Count | 642 |
| Power/kg | 1.2 |
| Drag Factor | 84 |
August 16, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:39.0 | 4,000 | 2:24.7 | 115 | 697 | 108 | 66 |
| 2:00.5 | 800 | 2:30.6 | 102 | 652 | 21 | 63 |
| 1:59.3 | 1,600 | 2:29.1 | 106 | 663 | 21 | 65 |
| 1:52.9 | 2,400 | 2:21.1 | 125 | 728 | 22 | 68 |
| 1:54.3 | 3,200 | 2:22.8 | 120 | 713 | 22 | 68 |
| 1:52.0 | 4,000 | 2:20.0 | 128 | 738 | 22 | 69 |
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Workout Graph
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