Pete Stott 4000m BikeErg
4,000m
Meters
9:58.4
Time
2:29.6
Pace
108
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 1.13 |
| Drag Factor | 64 |
August 18, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 69 | 103 |
| 2:05.4 | 800m | 2:36.7 | 91 | 612 | 67 | 97 |
| 1:58.6 | 1,600m | 2:28.2 | 107 | 669 | 70 | 101 |
| 2:02.5 | 2,400m | 2:33.1 | 97 | 635 | 68 | 98 |
| 1:55.2 | 3,200m | 2:24.0 | 117 | 703 | 73 | 113 |
| 1:56.7 | 4,000m | 2:25.8 | 113 | 688 | 71 | 109 |
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Workout Graph
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