Pete Stott v20c/3:02r...4 BikeErg
2,103m
Meters
3:48.9
Time
1:48.8
Pace
80
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 2,217m |
| Overall Time | 13:20.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 83 |
| Revolution Count | 335 |
| Power/kg | 2.91 |
| Drag Factor | 94 |
August 21, 2023 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:48.9 | 2,103m | 1:48.8 | 271 | 1234 | 83 | |
| 0:52.0 | 498m | 1:44.4 | 307 | 1358 | 87 | |
| r: 3:02 | 44m | |||||
| 0:57.5 | 527m | 1:49.1 | 269 | 1227 | 82 | |
| r: 3:19 | 37m | |||||
| 1:00.8 | 546m | 1:51.3 | 253 | 1172 | 80 | |
| r: 3:11 | 33m | |||||
| 0:58.5 | 533m | 1:49.7 | 265 | 1211 | 86 | |
| r114m |
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Workout Graph
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